Finally I have a new milestone to report I've now lost 40 lbs! Yahoo. I think it was the two ice cream sundaes and the cheese burger with bacon that pushed me that extra half pound off. I've been hovering at 39.5 lbs for a week. To celebrate I had a cheese burger and a chocolate malt for lunch. that next ten should come off easy, right?!
As to diet myth busters. Number one myth buster is still the boobs are the first to go. Nope. They're still here. Drats.
Myth buster number two: Never eat after 6pm. Ummmm....gee I eat every night around 10 pm before bed. Yogurt and fruit or cottage cheese. Plus, I often get up and eat in the middle of the night. Well, about once a week. I'm a little embarrassed about that but my policy is to eat when I'm hungry but only when I'm hungry. No starving for me. So if I'm hungry at 2am I eat then. Just whole grain bread but still a myth buster for me.
Update:
Ok, I lose 40 lbs and I only get 2 comments. Wake up people!
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6 comments:
thats what they clam. only eat if you are hungry and each person is different.
Yay!!! Way to go! Damn Carl would be so proud.
were is everyone!!!!?. This is a great accoplishment
YAY Charyn! Whooot!
*pumping fist*
Wait a second, you talk about ice cream and burgers, two things I can NOT eat at all, lose 40 pounds anyway, then have the audacity to want ME to congratulate you??!!
*hands on hips* Just where do you get off, lady??
WOW, what a huge accomplishment! Way to go girl!
Sis #1
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