Ok, it's official the scale must be broken as it says I have lost three more pounds. I've weighed myself several times though and each time it comes out the same. So far damning Carl has worked pretty well. That and chomping loudly on gum. It is really satisfying when I make the loud gum snapping sounds. Almost lip smacking good.
For most of the week I followed The "That Damn Carl" plan but on Saturday I did the Screw Carl plan and ate what I wanted. To a point. It is amazing what I actually want to eat. Even before the diet I never ate all that I wanted to eat. Good thing, heh. Anyway, we went to see Walking with Dinosaurs. An awesome show using life-sized robotic dinosaurs and sound effects. It was so great. Of course they had every kind of junk food for sale at ridiculous prices. Had some popcorn but no cotton candy. I thought the show was one hour not two so did not pack a snack and was starving. After we went to my fav decadent restaurant. They have the best chocolate malts ever made and they give you the malt plus the large container it was made in so you really get like two malts. Oh so good. and I ate my biscuit. They are large and fluffy and dripping butter. I'm sure they have induced heart attacks in more than one customer. Plus I had the chorizo and black bean omelet with homemade hashbrowns. Oh the butter. Ok, it is an orgy just talking about it. Really it was bad of me and I should not have lost weight as next weekend I may be tempted again and then I will start my sure fire failure diet by binging again.
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2 comments:
You are on a roll (although it's more like a biscuit...). Way to go! And if you do a great job 95% of the time, you don't get chastised because of one meal. Did you enjoy it? Then just let go of the guilt and move on. Sage advice, coming from binge queen, but apparently I'm not listening to myself (just saying "la la la" between snacks).
Way to go! great job. What ever works for you is the way to go.
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